{"id":48911,"date":"2017-11-01T10:01:47","date_gmt":"2017-11-01T09:01:47","guid":{"rendered":"https:\/\/www.healthable.org\/?p=48911"},"modified":"2021-08-30T12:56:00","modified_gmt":"2021-08-30T11:56:00","slug":"exercise-killing-interest-energy-sex-life","status":"publish","type":"post","link":"https:\/\/sexducates.com\/exercise-killing-interest-energy-sex-life\/","title":{"rendered":"Is Lot of Exercise Killing Interest and Energy From Your Sex Life"},"content":{"rendered":"\n

It\u2019s not an easy task to involve in regular workouts. It takes time; it saps your energy, and it takes a lot of effort. However, the outcomes of regular workouts are very positive. There are numerous benefits of exercises.<\/p>\n\n\n\n

The study shows that exercise is not only for enhancing your overall health, but it may also enhance your memory power and thinking skills.<\/p>\n\n\n\n

However, the question here is \u201cHow much exercise is good for your health?\u201d We\u2019re going to discuss specifically with a sexual health here. There are many people who are deprived of a satisfying sex life<\/a>, and they end up inviting lots of problems because of their miserable sex life.<\/p>\n\n\n\n

The study shows that lack of regular sex can lead to marital conflicts and divorce in the past. To prevent adverse impacts on their life, they search for plenty of ways to improve their sex life. They find that exercise can improve their sex<\/a> life and it increase testosterone level in male, and they may again end up doing excess exercise.<\/p>\n\n\n\n

Moreover, there is another group of people who give too much time and priority to exercises for achieving an attractive body. In the next section of this article, we will look at the recent study done on the subject of exercise and sex drive<\/a>, and more.<\/p>\n\n\n\n

Is too much exercise good for your sex life?<\/h2>\n\n\n\n

There may be various reasons why you\u2019re involved in too many workouts. What I am going to do in this section of this article is that I am about to surprise you. Keep on reading the article till the end.<\/p>\n\n\n\n

There was a study conducted by some of the researchers at the University of North Carolina to find out the impact of exercise and sexual performance. The result of the study was that the men who are involved in strenuous exercises may have lower libido in comparison to men involved in light exercises. Stop intense workouts to enhance your sex drive!<\/p>\n\n\n\n

The study was conducted on the basis of previous psychological research associated with male\u2019s sexual<\/a> behavior. To conduct this study, the researchers developed a set of detailed questions.<\/p>\n\n\n\n

There were 1,100 physically active adults who took part in the research. Most of the participants were experienced athletes. The researchers first categorized men who were involved in light and short workouts and long and intense workouts.<\/p>\n\n\n\n

After the study, the researchers concluded that the men who are involved in intense workouts have a lower libido than the men who are involved in light workouts. What will you do now? Will you still push yourself to heavy workouts? Does this study debunk all the studies conducted in the past?<\/p>\n\n\n\n

Many of you may be thinking that you should stop your dream to have an attractive body, bulgy biceps, sculpted thighs, and so on. There are already many men suffering from a sexual disorder, such as erectile dysfunction, and they are searching for the erectile dysfunction natural treatment.<\/p>\n\n\n\n

Some of you may be thinking that intense workouts may have the possibility to lead to sexual dysfunction. If you\u2019ve already started worrying, then it\u2019s a time to stop worrying. This study is flawed. The researchers did not include all the factors.<\/p>\n\n\n\n

Let\u2019s look at this study more closely. The participants in this study were experienced athletes, and they were told to answer the questions online. Here are some of the flaws that can be seen in the study.<\/p>\n\n\n\n