There are various ways to quench your sexual thirst or porn addiction. One of these is to practice self-awareness. It’s about knowing yourself, what you don’t like and what you like, how you affect people around you as well as what your weaknesses and strengths are.
When humans feel uncomfortable, they find comfort. This comfort may be in the form of healthy relationships or addictions like sex, food and drugs.
There’s nothing wrong with finding comfort, but you have to find a permanent solution to your problem. Whether it’s too much stress or lack of intimacy, a permanent solution is definitely better than temporary relief. Here are other ways to quench your sexual thirst.
Table of Contents
- Determine what stimulates your senses
- Practice self-control
- Name your feelings
- Invite God in your life
Determine what stimulates your senses
You have to know what stimulates you or what causes your sex drive. What kind of people do you spend time with and what do you talk about? Do they encourage you to pursue what you want? Do you talk about things that push you to the dark path or intellectual things?
Sexual perversity is all around us that it’s easy to be sexually enthused, so you should be aware of what you’re feeding your soul, spirit and body. This is something that will help to ensure you quench your sexual thirst in a healthy and acceptable way.
Learn to say no to yourself sometimes and you will definitely enjoy a healthier life later on. It will be hard at the start, but the results are worth it. Tell yourself no when you want to engage in your sexual desires.
This is particularly important if you are used to saying yes to yourself. If you persist, you will eventually succeed. The more you say no to yourself, the easier it will become. Of course, you do need to have determination and willpower, as denying yourself something that you really want is never going to be easy.
However, the more you do it the more accustomed to it you will become. This means that it will continue to get easier as time goes on as long as you do not give into temptation or decide to give up altogether.
Name your feelings
When you’re able to name your feeling, you’re more able to name what you need. When you can identify what you need, you can satisfy it properly. When you can’t put words to your feelings, you can’t name and fulfill what you really want.
It is therefore important to really delve inside yourself and think about what it is that you want and need so that you can boost the chances of enjoying fulfillment. In short, if you want to know what you need you need to know what you want. In order to know what you want, you need to look more deeply into your feelings and emotions.
Invite God in your life
You should invite God completely into your life. Don’t just hope that He will answer your unspoken requests or questions. You have to ask Him. When you invite God to the center of your behavior, He is ready to give lasting change.
Learn how you can partner with God to remain free. You may have a written plan for managing the feelings that stimulate your sexual desire.
Knowing your needs can also help. People need intimacy, connection and other relational needs. Sometimes, sexual desires can serve as a quick fix or comfort when these needs are unmet. A lot of women use sex to feel loved, sexy and wanted.
Men often feel the need to masturbate when they felt disrespected or powerless. Assess your current relationships and ensure you have people who feel known by you and really know you. Relationships must give you strength, not despair.
A successful relationship promotes joy and health. Having a healthy emotional connection with people around you will help quench your sexual desire. If you are getting what you really need, you won’t resort to masturbation or sex to get a quick fix.
All of these methods can help to make things easier when it comes to getting fulfillment from life, relationships, and emotions. You will feel more empowered and stronger willed when you take steps such as these to improve your life.
Of course, you have to exercise determination and be prepared to explore your own emotions. However, this is something that will pay off in the end.